Free Online Therapy Consultation

Book a free online therapy session and discover what this therapy service can do for you

Free Full Consultation

Book a free session and discover what this therapy service can do for you
Laptop on a desk with headphones used for sound only therapy

Do you need therapy?

Do you need therapy? Why do people need therapy? How does therapy help?

Afordable Payments

Affordable therapy payments from £25:00 and other options to help you manage the cost of having therapy.

Black woman using laptop for online therapy

First therapy session is free

There are a couple of good reasons why the first therapy session is provided free. Find out more.

Online Counselling & Psychotherapy

professional online therapy service

For over ten years, this online therapy service has provided professional online counselling and psychotherapy that focuses on the client’s needs, with a client-orientated approach.

looking for a professional therapist, you can talk to online using your phone, personal computer or another type of device?

In need of a confidential therapy service that offers flexible weekend and evening appointments at a very competitive rate where ever you are in the world?

Trying to find a confidential, respectful caring and supportive therapist to help you make the changes you need?

This therapy service follows the cognizance therapeutic principle (CTP) that builds a therapeutic relationship built on the cognizance therapeutic working practices. find out MORE

This professional online therapist follows and adheres to the cognizance therapeutic principle. This way of working underpins the compassionate ethos of mutual respect and empathy and promotes independence of thought. MORE

The therapy service was established in April 2011 and was on the leading edge of the then-new age of online counselling and psychotherapy resources. That was also providing affordable online therapy sessions over the internet.

Prices start from £25.00 with additional available choices to reduce the cost of online therapy even further.

Have questions? You are very welcome to ask on the forums.

headphones used with online therapy

Online therapy supporting personal choice.

Helping you make the right choices

Because you are seen as an important individual to be respected and treated fairly, the free online therapy session given to you is not seen as wasted time, but an important element for you to use to help you make the right choice.

Giving plenty of time for you to talk to the online therapist is important to help you make an educated choice. and it is in everyone’s best interest if you are not pressured to do so.

No pressure or obligation to continue online therapy

There is no obligation to continue after the free online therapy session. There is no pressure to book any further sessions.

At the end of the session, you are asked to think it over and contact me within a few days if you wish to continue. Obviously, if you insist you want to book another session right then, that is perfectly okay.

Online therapy payment options

Regarding payment for therapy, there are a number of included affordable online therapy options that you may find helpful on the bookings page.

You are not expected to pay in advance for therapy sessions pay during the session.


Tablet device used to talk to a therapist

First therapy session is free

Help to find the right therapist

This therapy service understands that it is to everyone’s benefit that you make the right choice for yourself, even if that means saying no.

Finding an online therapist you can work with is an important choice, and it is in your best interests to discover as much information as before making any financial.

Finding a good therapist can be hard

People can find it hard to find the right therapist for them, and some book a therapist only to discover they do not feel able to open up to them or talk freely.

To try and help you make a well-balanced decision, you will be provided with a free therapy session lasting up to sixty minutes, not a short ten or twenty-minute chat to help you to make the best choice you can.

It maybe helpful to see the therapists websites terms and conditions to give you an understanding of the ethos they work by.

Find a new therapist

Affordable online therapy

This online therapy website does provide affordable online counselling and psychotherapy with low-cost options to help people find the support they need at a rate they can more easily affordable.

Reducing the number of sessions from one per week to two is an option, how many online counselling sessions do you need

No automatic charges for missed therapy sessions.

There are several important considerations to consider as a therapist before charging a client who has missed a session. Or when the client informs the therapist with no real notice, that they cannot attend. 

In my opinion, to automatically charge them is not just disrespectful but can be seen as intolerance and a punishment. This can be very unwise when supporting people online who are in distress or helping people who have complex emotional issues.

Help yourself to take the first step.

Getting divorced? Relationship in trouble?

An experienced therapist can help you navigate the emotionally traumatic experience of ending a relationship or struggling to cope when a relationship ends.

  • Get help and support talking to lawyers and ex-partners.
  • Discover any possible ways to save the relationship with mediation.
  • Protect your rights when emotionally vulnerable with an impartial viewpoint.
  • Find emotional and nonjudgmental compassionate support.
  • Help with keeping or ending a relationship.
  • Deal with any anger and resentment

Some common issues supported by this online therapy service


 Help to recover and support dealing with the after-effects of surviving all kinds of abusive experiences.

Anxiety Issues

Practical and emotional support with all kinds of different anxiety issues from Gad to Social anxiety


A personal and tailored approach to help you tackle your depression on your terms in your time.

Stress Management

Everyone deals with stress in their own way, but it is not often the correct way and can make it worse.

Relationship Issues

Relationships are complex, and sometimes a bit of insight can go a long way towards fixing any issues.

Low Self-esteem issues

Problems with low self-esteem can cripple your life, and therapy can often help improve the issue.